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Follow your Flow (Beginner's yoga)

Discover the joy of yoga at your own pace with our Beginner's class. 6 weeks series - 1 Hr. (warm)

1 hBalance Yoga Fitness

Service Description

This 6 week series, 1-hour session in a warm, welcoming room offers a gentle introduction to foundational yoga poses, breathing techniques, and mindfulness practices. Our experienced instructor will guide you through a flowing sequence, helping you build confidence, improve flexibility, and cultivate a deeper connection between mind and body. The warm environment enhances relaxation and supports muscle ease, making it the perfect space to unwind, de-stress, and nurture your inner calm. Join us and take the first step toward finding your flow!


Upcoming Sessions


Contact Details

  • 11175 SW 93rd Ct Rd #103, Ocala, FL, USA

    +17149260986

    info@balanceyogandfitness.com


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