OFFERINGSMEMBERSHIPS & PACKAGESSCHEDULE
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Balance Wellness Social – Vendor Reservation

Balance Wellness Social – Vendor Reservation

Vendor reservation fee for the Balance Wellness Social, an upscale health and wellness community event hosted by Balance Yoga & Fitness.

The Balance Wellness Social connects curated wellness businesses with our established yoga and Pilates membership community. Our members are health-conscious, service-driven, and actively invest in wellness offerings such as chiropractic care, acupuncture, massage therapy, aesthetics, meal prepping, and holistic health services.

This event provides vendors the opportunity to:

  • Connect directly with an engaged wellness-focused audience

  • Promote and offer products or services on-site

  • Build brand awareness within a trusted studio community

  • Collect client information and create ongoing marketing relationships

Event Details:
📍 Balance Yoga & Fitness
🗓 Thursday, February 26
⏰ 6:00–8:00 PM
📍 11175 SW 93rd Ct Rd #103, Ocala, FL 34481
• Indoor event held inside the studio

Vendor Information:

  • $25 vendor reservation fee

  • Limited to 10–12 vendors total

  • Spots are first come, first served

  • Vendors may bring their own table

  • A limited number of 3–4 ft folding tables are available on a first-come basis

Reservation is confirmed upon payment.

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Free Consultation

Not sure which class is right for you or how to safely start your yoga journey? Book a free in-person consultation with us! During this personalized session, we’ll:

  • Discuss your goals, whether it’s pain relief, flexibility, or stress reduction
  • Identify any challenges or limitations (neck, back, knees, shoulders, etc.)
  • Recommend the best classes and modifications to support your body safely
  • Answer any questions about our studio, class options, and membership plans

Available during the week, mornings, in the late afternoon/evening. Perfect for anyone looking to start their practice with confidence and care.

Book your free consultation today and take the first step toward a stronger, more balanced you!

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Personal Training

🧘‍♀️ Personal Training – Free 15-Minute Consultation

Curious about starting a personalized fitness or yoga journey? Schedule your free 15-minute consultation with one of our trainers to discuss your goals, experience level, and the best plan to help you feel your strongest and most balanced.

Whether you’re looking to:

  • Build strength or improve flexibility
  • Support recovery or mobility
  • Deepen your yoga practice or complement your classes

…this session is the perfect way to explore your options and see if personal training is right for you.

Includes:
✅ One-on-one discussion of your goals
✅ Overview of training options and pricing
✅ No obligation — just clarity and connection

🗓️ Duration: 15 minutes
💰 Cost: Free consultation

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Slow Flow (Heated)

Unwind and recharge in this 45-minute warm flow designed to gently stretch your body, improve mobility, and relieve tension. Through mindful postures, breathing exercises, and slow, deliberate movements, this class helps ease sciatic pain, reduce stress, and release built-up tension while improving flexibility, balance, and spinal strength. End your evening feeling calm, grounded, and refreshed—physically, mentally, and emotionally.

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Stretch & Tone Pilates (Heated)

Lengthen, strengthen, and sweat in this dynamic heated Pilates class. Designed to improve flexibility while building lean muscle tone, you’ll flow through targeted movements that challenge your core, sculpt your body, and release tension. The heat enhances circulation, boosts flexibility, and helps you leave feeling lighter, stronger, and fully rejuvenated. Perfect for all levels, this class blends the best of toning and stretching for a balanced full-body workout.

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Classic Mat Pilates (Heated)

Strengthen, tone, and improve flexibility in this foundational Pilates class. Using mats and a variety of props, you’ll focus on controlled movements that target the core, improve posture, and enhance overall body awareness. This class is suitable for all levels and emphasizes alignment, breath, and precision to build strength, stability, and balance. Perfect for anyone looking to improve functional fitness, prevent injury, or complement other forms of exercise.

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DANCE FITNESS (Non-Heated)

🌿 Dance Fitness (45 minutes)

Dance Fitness is a 45-minute, feel-good movement class designed to help you release stress, move your body with ease, and leave feeling lighter — physically and mentally.

This class blends simple, rhythmic movement with music that lifts your mood, supporting cardiovascular health, balance, coordination, and overall strength — without feeling overwhelming or intimidating.

You’ll move in a way that feels natural and supportive, with options offered throughout so you can honor your body and move at your own pace. Some classes may include light props to gently engage muscles and add variety, but the focus is always on how movement feels, not how it looks.

Dance Fitness is especially supportive if you’re looking for:

  • relief from stress and tension

  • joyful movement that supports health and weight loss

  • better balance, coordination, and ease in your body

  • gentle cardio that meets you where you are

  • a welcoming space to move and connect

Perfect for beginners, active adults, and anyone who enjoys yoga or Pilates, this class offers a supportive, judgment-free environment where fun and fitness come together. Whether taken on its own or paired with another class, you’ll leave feeling refreshed, confident, and uplifted.

Come as you are.
No pressure.
Just movement, music, and joy.

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CORE + Kettle (Heated)

This energizing class combines kettlebell training with targeted CORE work in a gently heated room to help you build strength, stability, and endurance. The warm environment supports muscle release and flexibility while boosting calorie burn for healthy weight loss. Along with sculpting your abs and improving posture, Core + Kettle also promotes pain relief, reduces stress, and leaves you feeling stronger, leaner, and more balanced — inside and out.

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Yin & Restore (SOUNDBATH) (Non-Heated)

Melt away stress and tension in this deeply restorative 45-minute class that blends the benefits of Yin Yoga, Restorative Yoga, and a calming sound bath. Long-held, supported poses gently stretch the connective tissue to improve flexibility and mobility—helping reduce aches and pains. This practice promotes nervous system balance, eases stress, supports healthy digestion, and can complement weight-loss efforts by lowering cortisol and enhancing mindfulness. The last 10 minutes of class are dedicated to a soothing sound bath, leaving you deeply relaxed and rejuvenated. Perfect for those seeking relaxation, pain relief, and overall well-being.

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Sculpt Pilates (Heated)

Strengthen, tone, and move with purpose in this dynamic class. Using body weight, resistance bands, and light weights, you’ll sculpt lean muscle while yoga-inspired movements improve flexibility, posture, and mobility. Each session targets all major muscle groups for a balanced, total-body workout that builds endurance and leaves you feeling strong, energized, and empowered. Perfect for all fitness levels—come ready to sweat, challenge yourself, and walk out rejuvenated!

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Gentle Stretch & Breath (Heated)

Experience the art of relaxation & renewal with our "Gentle Stretch & Breath" class. In this 45-min session, held in a warm and calming environment, you’ll release built-up tension, improve flexibility, and rejuvenate your body and mind. This class emphasizes the often-overlooked importance of proper breathing techniques, helping you reconnect with your breath to promote deeper relaxation and mindfulness. Perfect for all levels, this session is your invitation to slow down, recharge, and find balance before your weekend.

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Power Pilates (Heated)

A dynamic full-body workout that challenges your strength, flexibility, and endurance. Using body weight exercises and resistance tools like dumbbells, bands, and kettle bells, this class targets every muscle group while focusing on building a strong, stable core. Energizing, empowering, and designed to leave you feeling stronger from head to toe!

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Saturday Beginner's Yoga (Heated)

✨ Beginner’s Yoga at Balance (Monthly)

New to yoga or not sure where to start? This structured 45-minute class is designed to help you feel confident on the mat. You’ll learn foundational poses, proper alignment, and simple breathing techniques in a supportive, no-pressure environment.

Perfect for first-timers, those returning after a break, or anyone who wants to strengthen their basics before joining regular classes. Move at a steady pace, ask questions, and leave feeling accomplished—not overwhelmed.

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Line Dancing

Line Dancing classes