✨ Beginner’s Yoga at Balance (Monthly)

New to yoga or not sure where to start? This structured 45-minute class is designed to help you feel confident on the mat. You’ll learn foundational poses, proper alignment, and simple breathing techniques in a supportive, no-pressure environment.

Perfect for first-timers, those returning after a break, or anyone who wants to strengthen their basics before joining regular classes. Move at a steady pace, ask questions, and leave feeling accomplished—not overwhelmed.