Yoga Sculpt Pop-Up: Lower Body Burn

Thursday, March 26 | 7:00 AM
Heated • 45 Minutes

Yoga Sculpt – Lower Body Burn is a focused, strength-based heated class designed to activate and tone your glutes, hamstrings, inner thighs, and core.

This specialty pop-up blends yoga flow with resistance bands, light weights, and controlled lower-body sequencing to create a powerful burn while maintaining proper alignment and breath awareness. Expect steady pacing, muscle activation, and targeted strength work that leaves you feeling grounded and strong.

You’ll work through:
• Glute and hamstring strengthening
• Leg sculpting sequences
• Stability and balance challenges
• Core engagement for full lower-body support

This class is ideal for:
• Members who love leg and glute training
• Anyone wanting to build lower-body strength
• Students looking for a focused, energizing morning workout
• All levels — modifications provided

You’ll leave feeling powerful, steady, and energized for the day ahead.

Spots are limited for this specialty session.