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Pop-Up Class! Chair Fusion Yoga & Strength (Heated)

Not your typical chair yoga class! This 45-minute fusion class combines yoga, strength training, and fun. Using chairs, yoga mats, props, and light weights, we’ll move to upbeat music, build strength, stretch, and energize your body—all while keeping it accessible and enjoyable. Expect good vibes, a motivating atmosphere, and a workout that leaves you feeling strong, flexible, and happy.

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