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Wake Up & Flow Yoga

Start your day with energy, clarity, & joy (45 Min.) Warm

45 minBalance Yoga Fitness

Service Description

Wake Up & Flow Yoga is a 45-minute morning class held in a warm environment, designed to gently awaken your body and mind. This session focuses on easing you into the day with mindful movements and stretches that promote flexibility, enhance circulation, and invigorate your senses. The warmth of the room aids in relaxing muscles, allowing for deeper stretches and a more profound release of tension. Whether you're new to yoga or looking to establish a revitalizing morning routine, this class offers a serene space to start your day with clarity and energy.


Upcoming Sessions


Contact Details

  • 11175 SW 93rd Ct Rd #103, Ocala, FL, USA

    +17149260986

    info@balanceyogandfitness.com


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