Sculpt - Upper Body

Service Description

Unleash your upper body potential with our Upper Body Strength & Sculpt class, blending Pilates principles with targeted strength exercises. This 1-hour session focuses on toning and strengthening your arms, shoulders, chest, and back while engaging your core for added stability. Using light weights, resistance bands, and bodyweight exercises, you'll improve muscle definition, posture, and upper body endurance. Set in a welcoming studio environment, this class is perfect for all fitness levels, offering modifications and challenges to meet your goals. Leave feeling stronger, more confident, and ready to take on the day! Join us for an empowering workout designed to sculpt your upper body and energize your mind.