Sculpt - Lower Body

Service Description

Our Lower Body Sculpt class is designed to target and tone your legs, glutes, and core in a dynamic, full-body workout. Set in a comfortable room temperature environment, this class combines strength training, bodyweight exercises, and resistance techniques to sculpt and define your lower body. Each session focuses on building endurance and muscle tone with a variety of exercises, including squats, lunges, and glute activation movements. Whether you're looking to build strength, improve balance, or enhance flexibility, this class will leave you feeling empowered, energized, and stronger than ever. Perfect for all fitness levels, come strengthen and shape your lower body with a fun, challenging workout!