EASY Morning Flow

Service Description

Start your day with ease, movement, and intention. This 45-minute warm yoga class is designed to gently wake up your body, stretch out stiffness, and set a peaceful tone for the rest of your day. Perfect for all levels, especially beginners or those seeking a softer start, this class focuses on slow, mindful movement, breath awareness, and releasing tension. Come as you are—leave feeling grounded, refreshed, and ready to take on the day.