26 & 2 Yoga

Service Description

Experience a powerful full-body detox in just 60 minutes with our 26 & 2 Yoga class. This dynamic class is held in a warm environment, featuring 26 postures and 2 breathing exercises designed to work every organ in your body. The class starts with a warm-up breathing exercise to prepare your body, followed by the postures that target flexibility, strength, and balance. It ends with a cool-down breathing exercise to help you relax and rejuvenate. Come join us, and experience the power of detoxification and relaxation in a vibrant and supportive environment!